If you have a bad heart, you might as well take a bath.

Date: 2018-11-06
Times of browsing: 100

Professor Zhang Mingyu, Department of Cardiology, Fourth Affiliated Hospital of Harbin Medical University

It's cold in winter. Many people like to take a bath to relieve their fatigue. But for those with bad heart, we should pay attention to the following questions.

First, take a bath on a wooden stool. People with bad hearts, especially the elderly, have limited physical strength. Standing for a long time may feel powerless and easily faint and slip. The old man might as well sit on a small stool and bathe in order to save energy and not to worry about slipping. Small stools are best wooden, plastic is not strong enough, after water is also easy to wet slippery, causing injury.Secondly, the water temperature should not exceed 38 degrees Celsius. In winter, the water temperature of patients with coronary heart disease should be the same as their body temperature, and should not exceed 38 C. The temperature of bathroom should be kept between 20 and 25 C. This is because, in cold weather, people's blood vessels contraction, high blood pressure, if suddenly into the high temperature environment will inevitably cause vasodilation, blood pressure drops rapidly, hypertension, coronary heart disease patients are prone to transient cerebral insufficiency, the possibility of syncope is very large.Again, bath time should not exceed 15 minutes. In winter, there is more water vapor in the bathroom, if the bathing time is too long, it may cause cerebral hypoxia, cerebral hemorrhage, angina pectoris and other symptoms, so the bathroom time is about 15 minutes, and pay attention to the ventilation of the bathroom.Finally, don't bathe or soak in hot springs. Every year, about 17,000 elderly people across the country die suddenly from unconscious drowning, stroke or myocardial infarction while taking a bath. Especially in winter high incidence, the main reason is that the temperature difference causes the blood pressure to change drastically. Therefore, people with bad heart are best not to bathe or soak in hot springs. If you really want to soak, you must have proper preparation before entering the hot spring pool, and control the water temperature and time according to your physical condition.In addition, people with bad heart should not lock the bathroom when they take a hot bath at home, so that their families can pay attention to the situation at any time. During the bath, exercise should be slow and avoid excessive physical exertion. Once dizziness, chest tightness, pain in the precordial area and other threatening symptoms occur, we should immediately stop all activities, do not move anywhere at will, maintain calm mood, and call for timely medical treatment of family members.

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